Creatine, 2 x (60 Capsules)

$12.60

Creatine, 2 x (60 Capsules)
UPC: 852136004120
ITEM:  72360

Creatine by PN 3000 mg – 2 (60 caps), Helps replenish the loss of muscle mass, energy and speeds up muscle growth

Creatine is a popular natural supplement used to boost athletic performance and aid in muscle growth. It is not only one of the most popular supplements but also entirely safe to use. Research on creatine supplements have shown that it may help muscle cells produce more energy. It does this by increasing your muscles’ phosphocreatine stores, which aids the formation of adenosine triphosphate (ATP), a critical molecule cells use for energy and basic life functions. During a workout, ATP is broken down to produce energy. Your body though cannot produce ATP fast enough to replace the loss during exercise. What creatine supplements do is increase your phosphocreatine store, allowing the production of more ATP energy to fuel your muscles during exercise, allowing you to perform at maximum intensity longer. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2048496/, https://www.ncbi.nlm.nih.gov/pubmed/11356982, https://www.ncbi.nlm.nih.gov/pubmed/7572228

 

Creatine may support other functions in muscles. Probably its most well-known use is for adding muscle mass. It does this by altering numerous cellular pathways that cause new muscle growth. It also raises hormones that promote muscle mass. If that was not enough, creatine can increase the water content within muscles, increasing muscle size rapidly. https://www.ncbi.nlm.nih.gov/pubmed/17652429, https://www.ncbi.nlm.nih.gov/pubmed/17652429, https://www.ncbi.nlm.nih.gov/pubmed/8098459

Creatine is the go-to supplement for effective muscle growth. Studies have shown that within 5-7 days of taking a creatine supplement muscle size and lean body weight increase. This quick increase is believed to be caused by muscles increasing their water content. One comprehensive review of the scientific literature revealed that creatine clearly increased muscle mass among indivuals training with it compared to those training without it. https://www.ncbi.nlm.nih.gov/pubmed/12433852

 

These statements have not been evaluated by the Food and Drug Administration (FDA). This product has not been evaluated by the FDA. It is not intended to diagnose, treat, cure or prevent any disease.

These statements have not been evaluated by the Food and Drug Administration (FDA). This product has not been evaluated by the FDA. It is not intended to diagnose, treat, cure or prevent any disease.